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user
24-01-2006, 15:48
I have been using the powerball for 2 hours everyday. And I am EXTREMLY happy wit the results ( i got on thursday) My forearms are getting cuts (nice looking muscles) and they are becomming very bigger. But, I am not feeling anything in my wrist area. I only feel it in my sholder and forearm. why? thanks

Andrew So

user
24-01-2006, 15:48
There are no muscles in your wrist, its just a joint. All the muscles which control the hand movement are in the forearm.

Jack