View Full Version : Can people post there 30 sec Metal Endurance Scores
gigabyte137
17-07-2007, 21:04
Just post if you just use your Right hand and don't regrip. I just got my 350 yesterday and did a run of 4,882 with my hand slipping twice in middle and i only do 13k with 250hz and 11,132 with 350hz. I think that is pretty good. Please post yours...
gigabyte137
17-07-2007, 22:04
Just did it again with a grip enhancer instead of a glove and got 5174. I can only do 11,132 and 13k with 250hz. Any good?
petemayhew
17-07-2007, 22:19
Just did it again with a grip enhancer instead of a glove and got 5174. I can only do 11,132 and 13k with 250hz. Any good?
Thats a very nice score there gigabyte. :)
You have a low speed record compared to your 30s scores. Maintaining over 10K for 30 seconds is very impressive, more so as you have only a 350Hz record of 11,132. You are spinning 93% of your maximum speed potential constantly for 30 seconds, thats extremely high. :)
gigabyte137
17-07-2007, 22:37
Coming from You Pete I appreciate the compliment. After using the metal I don't like to pickup the 250hz as it doesnt seem like a workout now. Your compliment will strive me to want to push harder but only with the Metal. I have read all your posts here and you are a fine young gentleman and one that really wants people to get better with powerballs. Talk with you later and keep powerballing everyone...
Adrena1in
18-07-2007, 10:46
My record's 5895, right-hand only, Grip-technique all the way. Before I'd gone over 12k with the Metal I managed something like 5711 in 30s, which was something like 95 - 96% of my maximum speed. Now my 30s record is only 91.6% of my maximum, so I feel an improvement is required...6000 perhaps. ;)
My left hand record is 5398. Both hands, (one changeover), is 5362.
gigabyte137
18-07-2007, 17:33
Just had the Metal for 2 days now and I just did 11,442.... Sooo Pumped, expecially when I barely did 13,017 with the 250hz....
Pandimentional
18-07-2007, 19:04
Just had the Metal for 2 days now and I just did 11,442.... Sooo Pumped, expecially when I barely did 13,017 with the 250hz....
Funnily enough my 250hz record is 13,018 (one more than you :p ;) ) and i've also got a similar metal to yours - RH: 11,234 and LH: 10,248 - although I can only manage RH: 4,772 and LH 4,199 on the 30s endurance. Seems to be quite a difference in endurance between us then, which is quite impressive from you :cool:
If you're new to all this, it's even more impressive :eek:
gigabyte137
18-07-2007, 19:07
Started in May and just got Metal Yesterday...
gigabyte137
22-07-2007, 18:18
Well today is Sunday the 22nd at 1PM Eastern... I did my first Metal run and beat my old record with 11,551, 2nd run 11,571 and then my final 3rd run 11,691 and that is my new personel best. Had it for a week now...
Nice one.
Well done, heading for the 12k mark with purpose.
Keep it up.
;):D
gigabyte137
22-07-2007, 21:38
Thanks, but why is it that I cant really do over 13k with the 250hz. I did once but never again.... The metal feels good, maybe because my fast twitch muscles are not able to make smaller circles or maybe its just the technique. I dont know but it is frustrating...
gigabyte137
23-07-2007, 01:20
I am all arm when I do my metal runs and cannot figure out how to get my body into it. Does anyone have a training video that shows how to get your body into it as I cant see how it is possible. For my 250hz I am at max 12,700 - 13k and cant get past that as I guess my technique and metal 11,691 as well I guess technique. Any video guidance or chatting guidance is greatly appreciated. I have a video I sent to powerballs but I guess they didnt post it. If anyone really wants to try to help me pm me and I will be glad to email it to you. I have 3 coworkers that I strive to beat for which I'm 3rd in the 250hz and 2nd in 350hz. I strive for perfection and I think technique is my downfall here.... Thanks and keep powerballing...
Adrena1in
23-07-2007, 10:44
I have a video I sent to powerballs but I guess they didnt post it.
Hi there, wasn't sure you wanted it posted on the scoreboard, or do you just want me to put a link here? 11440 is quite a bit lower than your record score now...now you're getting very close to 12k. :)
gigabyte137
23-07-2007, 13:13
Thanks Adrena1in, but you double posted me on the metal list but I will send you another video once I get toward the 12k mark and then you can post that one. Thanks.... if you want to link my 11,440 on this thread that will be nice so people might give me some suggestions if they want. Last night was 11,741..... Slowly but surely I guess....
Installed
24-07-2007, 22:27
Heres my 30s metal scores, all of em were made a few months back:
BH: 5326(E)
RH: 5131(E), 4812(G)
LH: 5127(E), 4526(G)
ROFL now compare my 30s average to my 90s average RPM. :rolleyes: I just dont spend quite as much effort on this mode.
gigabyte137
24-07-2007, 23:03
Dang I feel good with my 30 sec then, I feel I can go furthur with the 30 as well, maybe 5300 grip..... I see you do an extra 300 or so with Eduard technique but will that kill the metal ball if done? I am concentrating on burst right now till I get over 12k hen might start doing more 30 runs with metal then... Later
This is about the 5th time I've read this thread and it only just struck me that it is a statement not a question:o. Next hot mode I'll do a 30's run and let you know
In the office no warm up 5148 RH gripper surprised myself
gigabyte137
25-07-2007, 14:55
Thats good, I just wish I can hit the 14k scores like you do with the 250... I guess all in time...
Adrena1in
25-07-2007, 15:10
I can state, with almost 100% certainty, that you'll hit 14k plastic speed. Perhaps within the next month or so. ;)
I can state, with almost 100% certainty, that you'll hit 14k plastic speed. Perhaps within the next month or so. ;)
Ditto
Thats good, I just wish I can hit the 14k scores like you do with the 250... I guess all in time...
I have got 14k once only my usual scores are about 13.7-13.8k. In a month I'll be wishing I was you(maybe not 90's but speed)
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