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Kiske
17-05-2007, 14:44
I have had a nonPRO powerball for some time but hardly used it at all.. maybe once every three months or so, just spinning it up and get bored without the feedback of the display. Yesterday I went out buying a NeonPRO to keep track of my rpm's so it gets more fun. So here's my current scores.

16/5 (Start):LH 9144 / RH 9411
17/5: LH 9375 / RH 10033 (RH: yay!)

I will try to get my strenght up before i try 90s runs and my forearms totally burns at all times, but it's a nice burn! I really can't understand how i can get higher and higher scores when my arms hurts more and more, the forearm muscles are peculiar muscels indeed.
Seems i have to work the leftie a little to even them out too.

Adrena1in
17-05-2007, 15:23
I really can't understand how i can get higher and higher scores when my arms hurts more and moreWhen I first started and was getting about 10,000 I also thought to myself that I'd never get much better, and that I'd never get over the muscle burn. However, I'm now scoring higher than the World's best were scoring when I first started.

As for the burn, you're giving your muscles an intense workout, so it's bound to happen. Stick with it and they'll get used to it very quickly.

And welcome. :)

Kiske
17-05-2007, 16:45
Yeah, but i lifted weights quite heavily for 8-9 years ago and when the muscles begun to burn they were finished and i couldn't lift much at all.. The forearms just seems to get stronger in proportion to the burning sensation increasing;) It's almost frightening how swollen they got too! :D