Akis's sessions

[Akis]

Hi Nick, happy New Year to you and everyone!

I am still under treatment on my left arm, it is a persistent injury and will take some time...

Let's hope 2012 to be a year with many new records and action in the scoreboard!

Kind regards

Akis

[Akis]

Greetings to all

I managed to have a session earlier today (not so long, about 2-3 hours) and here are the best scores:

250 Hz: 16619 (felt good)
HWM: 13708 (one effort only)
LWM: 19563

My Autostart had some vibrations; I probably need some repair or to run in a new one. So now Autostart scores this time (shame).

All scores right hand (left is still under treatment).

Keep spinning and with kind regards

Akis

[pacman]

hey well done close to rec all ready ,
shame about lefty but will HEAL just takes months for joints tendons..
will try to respin one of thes days lol.
pacman

[leg51]

whaou verry nice "come back" session i'm happy to see you again


gogogo

no session for me in this time, lot of work..snif


gogogogo all

[Hentie]

Hi Akis, these are outstanding scores!

I'm sure you will set a new world record soon.

Very inspiring!!

[NSD Puller]

Akis is King go for the new record .... Also thanks for the many tips and positive comments to all us up and coming powerballers...

[Mika Mäkinen]

Very nice! I think we have all waiting for you to come back.

[tburke]

I managed to have a session earlier today (not so long, about 2-3 hours) and here are the best scores:

250 Hz: 16619 (felt good)
HWM: 13708 (one effort only)
LWM: 19563

Just amazing scores man! 16.8k isn't far away Three hours with only one hand - that's quite much indeed... What kind of sessions you have nowadays? How many strength runs (30/60/90) do you do or is it just speed runs after speed runs??

Best regards, Tuomas

[bman]

wow you really do make you mark as the top spinner but we all know that its time for you to move upon the 17k barrier.

good luck

[Akis]

Just amazing scores man! 16.8k isn't far away Three hours with only one hand - that's quite much indeed... What kind of sessions you have nowadays? How many strength runs (30/60/90) do you do or is it just speed runs after speed runs??

Best regards, Tuomas

Only speed runs. I use to do endurance with both hands, so with my left out of order I don't do a lot.

wow you really do make you mark as the top spinner but we all know that its time for you to move upon the 17k barrier.

good luck

I believe it is doable Ben, but it is sooo hard to get over 16.7k again. It's been more than 3 years now and without my left in full performance it seems impossible. For the time being my aim is to get 16.8k within the next months.