Mika's scores

**bman** · 07-11-2011, 13:50

Ha soap and water went get it off I had you use white spirit or turpentine

**Mika Mäkinen** · 07-11-2011, 19:07

I've just finished my session, it ended up to 448400

After 5 min rest i tried speedrun with plastic and i got 13471, not bad after long metal session. I also broke my 20 and 30min records...

**bman** · 07-11-2011, 20:23

great score now rest and let the 14ks come plus how did you find the grip aid?

**Mika Mäkinen** · 07-11-2011, 20:41

It was awesome! I taped my thumbs and littefingers but i still got three blisters on both hands. I'm gonna use Stickum every time now on.

**tburke** · 09-11-2011, 20:28

Originally Posted by bman

I have used it and I know pacman does

I use stickum also. It's great! btw in the pic it's "magic grip" not "stickum"... edit: oh and congrats for the new records!

**Mika Mäkinen** · 09-11-2011, 21:19

Originally Posted by tburke

I use stickum also. It's great! btw in the pic it's "magic grip" not "stickum"... edit: oh and congrats for the new records!

Thanks! Next goal is naturally 450000

You're right, it's wrong can in the picture, manufacturer is right though

**Mika Mäkinen** · 14-11-2011, 19:55

I just finished my session, so here's what i achieve today:

Metal endurance: 5min 41100 (+1700), 10min 79000 (+3100), 20min 156300 (+6300) and 30min 232000 (+5500). I'm very happy, because i feeled little week after last week 1h endurance.

After hwm session i did little speedrun session with plastic. My lefty suprised me again with 12799 score and my best right score was 13349. Between those speedruns i did few 30s endurances and best one was ~5800.

**bman** · 14-11-2011, 20:10

Very good and it looks like you are getting the hand of metal endurance

**Jaco Snyman** · 15-11-2011, 06:52

Great scores Mika. I found that metal endurance helps with my speed runs. have you found the same? Good luck for your 80000 5 min run.

**Mika Mäkinen** · 15-11-2011, 06:58

Yes, this time it feeled like i'm getting the right technique for long endurances. I used more wrist and tried to relax rest of my arm. Next aim is to keep 8000rpm for 10 minutes with hwm. Now is time to heal my palms and wait these blisters to go away...
Btw, here's how i warmed up yesterday

http://www.youtube.com/watch?v=L3kZFiE8iDE
Not anything big or amazing, just having fun with the camera!