250 Hz R/L:16449/14439 DUAL:14379+13540=27919
30s(GRIP)R/L: 7291/6455 30s(GRIP)2H: 7061
90s(GRIP)R/L:17955/16084 90s(2H GRIP):20042
90s(ED)R/L:20014/18130 90s(2H ED): 20696
350 Hz R/L:13066/12116 30s/90s RH ED :5742/16921
RAPTOR R/L:19332/17516 30s(grip)R/L:8738/7735
full score history
click for youtube page with every 15k plastic,13k metal,18k raptor,28k dual available plus more
250 Hz R/L:16449/14439 DUAL:14379+13540=27919
30s(GRIP)R/L: 7291/6455 30s(GRIP)2H: 7061
90s(GRIP)R/L:17955/16084 90s(2H GRIP):20042
90s(ED)R/L:20014/18130 90s(2H ED): 20696
350 Hz R/L:13066/12116 30s/90s RH ED :5742/16921
RAPTOR R/L:19332/17516 30s(grip)R/L:8738/7735
full score history
click for youtube page with every 15k plastic,13k metal,18k raptor,28k dual available plus more
Just had a small session with my metal, got a new lh record of 8607 and a rh 8701, which i think i could of beaten if i carried on
250 Hz R/L:16449/14439 DUAL:14379+13540=27919
30s(GRIP)R/L: 7291/6455 30s(GRIP)2H: 7061
90s(GRIP)R/L:17955/16084 90s(2H GRIP):20042
90s(ED)R/L:20014/18130 90s(2H ED): 20696
350 Hz R/L:13066/12116 30s/90s RH ED :5742/16921
RAPTOR R/L:19332/17516 30s(grip)R/L:8738/7735
full score history
click for youtube page with every 15k plastic,13k metal,18k raptor,28k dual available plus more
Thanks, i want to try and get 11k soon. Not sure how long it will take me though![]()
250 Hz R/L:16449/14439 DUAL:14379+13540=27919
30s(GRIP)R/L: 7291/6455 30s(GRIP)2H: 7061
90s(GRIP)R/L:17955/16084 90s(2H GRIP):20042
90s(ED)R/L:20014/18130 90s(2H ED): 20696
350 Hz R/L:13066/12116 30s/90s RH ED :5742/16921
RAPTOR R/L:19332/17516 30s(grip)R/L:8738/7735
full score history
click for youtube page with every 15k plastic,13k metal,18k raptor,28k dual available plus more
After going to the gym earlier i had a session and got a new rh 10741![]()
250 Hz R/L:16449/14439 DUAL:14379+13540=27919
30s(GRIP)R/L: 7291/6455 30s(GRIP)2H: 7061
90s(GRIP)R/L:17955/16084 90s(2H GRIP):20042
90s(ED)R/L:20014/18130 90s(2H ED): 20696
350 Hz R/L:13066/12116 30s/90s RH ED :5742/16921
RAPTOR R/L:19332/17516 30s(grip)R/L:8738/7735
full score history
click for youtube page with every 15k plastic,13k metal,18k raptor,28k dual available plus more
Thanks i have sort of changed my technique by trying to make smaller circles and it seems to work with my right just still adjusting to it with my left.
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