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Thread: Good peak and PSE scores?

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  1. #1
    user Guest

    Default Good peak and PSE scores?

    I've just got my powerball today and after some practice I managed to do 9426rpm. I was wondering what is a good score for a beginner?

    Also, is there a list of PSE scores that I could compare myself to?

    Last question, at what rpm should I train during long periods of time, for example while I'm watching a movie? 5-6k or more?

    ToxicBug

  2. #2
    user Guest

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    Average score might be between 11k/12k rpm.

    For training i think between 8k/9k rpm is a good value.

    Anael

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