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Thread: Do you get muscle mass?

  1. #1
    user Guest

    Default Do you get muscle mass?

    By using the powerball?

    Ian

  2. #2
    user Guest

    Default

    As with any exercise you do gain muscle mass. but your forearms,calfs, and abs are stubborn muscles that are made to take a daily beating. After using the power ball for a week or two you should notice a lot more refinment in your forearms but it will take time and a lot of work to add mass to them. keep using the powerball

    patrick mcaninch

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