back from hols today had hours spin for comp.
haven't done any thing for two weeks except eat and drink.
cold just going after two weeks,
nothing to shout about in comp one 14900 and lots of 14600 -700s
hands got sore pretty quick and right arm not good.
also lots of counter errors today had a nice 16700 lol and a few more due to bad technique today i think
back down gym monday and back on diet ready for comp sat
plastic scores very bad last two sessions ,seem to be going through bad spell, only 14300s.
had go on live comp same scores, metal ok
and managed new metal rec of 13174 one rev below leg lol.
one good plastic spin of 14934 only 4 other over 14500 all rest 14-14300.
still signs of improvement .
250hz right 15572 (7th in world)
250hz left 14939
350hz right 13174 joint 8th in world (awaiting approval)http://www.youtube.com/watch?v=bA1veeXcG0s
350hz left 12045
raptor right 19061
raptor left 18102
30s rh 6516
30s left 6149
vids on youtube powerballpacman
very good metal score
it's very impressive
now you break you're 250hz record
well done pacman i find it really hard to get good metal speed
It was the same with me pacman. But you are lucky - you got 14,9k at least. Dam you were right, that I should have several new balls if I want to perform well. Some of the new balls are so slow, I hate them. Why they are not with the same quality....
Originally Posted by pacman
hand to push and spin for 1.30 hr to get one good score of 14800 .
4 other over 14500 all rest low 14s ,13ks.
tenis elbow playing up ,i was up at 400 am fishing caught 5lb barble and few chub but fishing seems to affect my elbow.
scores of late very low seem to be having bad spell.
only spinning saturdays, may have to increase to twice a week to increase scores.
but i think i will do this later in year just in case theres a comp
not all bad though metal seems ok 12900 today.
quick update ,just got internet back after smashing my router and to buy new one.
gym i think is slowing me down ,scores very low ,having to try really hard to carry on spinning after spinning 13ks .last 3 sessions scores getting better but have to spin for well over hour to get any thing good.
span yesterday after gym for 1hr.30 mins before i got in to 14500s and got 14732.
also have to do 30s to get going and got new rec left 30s of 6440.
last sat also got new right 30s of 6582.
metal stilll good lots of 12700s -12900s.
going through bad spell but will keep going.
right 250hz 15572
left 250hz 14939
right 350hz 13174
left 350hz 12045
30s both hands 6516
raptor right 19054
raptor left 18102
right 30s 6582
left 30s 6440
90s right 15387
90s left 14123
90s both hands 17666
dual 27987 250hz
pacman (youtube id powerballpacman)
sorry to hear about your plastic speed but your 30s are very good and your metal scores still seem to be going well so maybe you just need to ease off the gym a bit any way good luck with your next sessions i hope you can get back to 15k
I just want to remind you of two things Paul;
1) When James started going to the Gym a lot his speed deteriorated somewhat, partly perhaps because he was concentrating on the Gym more and not being bothered about Powerballs, partly perhaps because the increased muscle bulk slowed him down. However, he came back with a 15.6k, so it can't have been all bad.
2) Last time you had a bad spell and contemplated giving up altogether, you came back a few weeks later and made some good improvements and you ended up spinning 15.5k.
Just two things to keep in mind when things aren't going so well for you.
Tim is spot on. You can get back to 15.5K just as I'm sure I could. It just takes determiantion and perseverence. Neitehr I have at the moment sadly, but they are the 2 keys factors.