hmm metal without warmup 11276 100 rpm less then my record so i think ill make 11500 todayor more who knows, but my biceps feels like its going to tear auch...i feel that in high speed and few second after that too
guess little warmup before metal will be good
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or more who knows, but my biceps feels like its going to tear auch...i feel that in high speed and few second after that too
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i hope i can powerball tomorow or at saturday 


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