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had a competition with pete today over msn he beat me 14.5K but i managed a new record of 13564 on my rh and im about to join the live comp just to get a score on there
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i had a small session the other day i didnt notice at the time but i got 5450 30s on my left hand. i should be improving my strength scores. and it looks like my right hand is out of action again same finger same pain same place i fear it may always be a case of using my left hand more than the right. either that or i may have to grip it with 3 fingers like pako
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Don't use 3 fingers, or u will stress them ;-)
I'm used to that grip, but if I were able to use 5 fingers, I would
I can use 5 fingers, but when I start "pulsing", I dont feel confortable, and my coordination fails. I'm sure that if I practice, I could get used to it. When I grip the pb with rotor towards palm, i use all fingers (see my 15136 video)
Pako.
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well i got 5693 30s left hand today. maybe i will have to grip it right hand like akis does with the counter in between the thumb and index finger it will take a lot of practise but it may help
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My grips similar to Akis's one. And I must say it's really effective for the 250Hz but not so much the 350Hz. So if your looking to boost your plastic scores up and it means your spending a few weeks getting accustomed to the technique then do it. It shall have bigger rewards in the long term.
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I though that you can make more in 30 sec, your speed scores are a little better than my scores, but my 30 sec. is near to 6.4 k, try to train more your endurance and maybe your speed will improve more
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yeah i am going to train more endurance than speed,as my scores seem to have plummeted earlier this month 13k felt easy but i havent got over that in ages. so im going to be doing plenty of 30s runs untill my strength is built up
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Hi hugh, did you ever tried BH 30s ?15s one hand 15s the other.
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I never view 30s as an exercise for sawpping hands. I think ultimatly you'll get faster speeds without the change over.
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