Tstering Records

[Tstering]

A 1 hour session during my lunch hour. Here is a complete run down. No record, but satisfactory none the less.

RH: 13789, 14053, 14113, 14045, 13915, 13949, 90s 16278, 14920, 14462, 14520, 14478, 14765, 14520, 18409 90s BH, 14643, 14298, 14784, 14312, 14680, 14548,
LH: 12297, 11797, 12057, 12230, 12186, 12036, 90s 14880, 12683, 12740, 12607, 12301, 12758, 12658, 18409 90s BH, 12716, 12627, 13305, 12870, 12360, 12288,

[Adrena1in]

Amazing how the speed can leap up after a 90s one-hand run, isn't it? Good going. I can easily do 16.2k 90s RH, but wish I could then just as easily blast out a 14.9k like you can!

Did you really do 18409 90s BH twice? Was it/they a 2-swap or 3-swap?

[Tstering]

Only did it once. I included it in both my LH and RH rows that is all. That was a 2 change again. Going to try the 3 swap and 5 swap techniques next time and see how they compare.

[ESL]

Nice Tstering!C'mon back to 15 again

[Tstering]

New 90s RH only Grip = 16887

[Installed]

Belated accolades for the great sessions you've been having. Your endurance has been improving a ton, and I'm sure speed will soon skyrocket once again.

[Hava Gess]

Very nice 90's gripper score there. I cant even get that using both hands.

[leg51]

héhé

well done

now ytou go to 17k rh only ..gogogo


leg51

[ESL]

Great score Tstering!So close to 17kGo for it

[Tstering]

Tried something different tonight.

I had a gym session and then while I was using the weights I wondered if it would help my powerball scores to have a session straight after or not. As the gym is only 5 minutes from my house i thought i'd try it.

Literally as soon as i did my last bicep curl i left the gym grabbed my clothes and jumped in the car and was back home in 6 minutes.

Picked a powerball straight up and these are the scores i got in order.

14484, 14502, 14623, (90s RH run bad score), 15099, 15008, 14975, 15032, 14737, 14655, 14896, 14712, 14811

I had little energy so could only manage 12 speed runs. Very happy with the result though. They are the first 15K scores I've had in a month.