Well surely you've recorded revs for a 30 minute run. I just did a 30 minutes... with a score of 311,100! Had originally planned on 20 minutes, but since I was already at 208,000 then, I thought I might try for a 30 minute 10k average.
Well surely you've recorded revs for a 30 minute run. I just did a 30 minutes... with a score of 311,100! Had originally planned on 20 minutes, but since I was already at 208,000 then, I thought I might try for a 30 minute 10k average.
Don't think so but a good score. I reckon you could knock off 620,000 for an hourFirst ten minutes tend to be a warm up the middle forty are all go and the last ten is trying not to kill the skin on my hands
I reckon an unofficial 1hour score board in the user section could be in order quite a few people have done these. Any expressions of interest??
Hehe good Installed!How about 400k?
Keep it up!
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I have tried 30min just once long time ago and got only 2512, but I took it pretty easily. Yes, please make 10min, 20min, 30min and hour scoreboards.
Trying to get the pace correct for longer runs has always been very difficult for me. I'll happily submit a few 10, 20 , 30 & 60min runs though.
Thanks for the comments guys.I think a league like that sounds cool.
Right after getting up this morning, I picked up a powerball to run it at low speeds. But after a minute or two that got boring and I thought I'd try for speed. The counter was off, but it sounded pretty high. So, pressed on and ran it again - 13.7k! Then I switch to my speed ball.... immediately hit 14k, then four 14.1ks! Mornings have always been bad for me, so that was pretty weird.![]()
Hehe nice InstalledIndeed, mornigs may help alot!
Keep going
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