Thanks Thomas! I did do some dual run work today, ended up with three 27k+ runs, highest was 13599/13801 which is pretty good. I think that a 28k run is theoretically possible, it will just need a day with reaaally good form.
I started with a 5 minute enduro at a 11,420rpm average. I'm thinking that was maybe a bit of a drastic warmup though because I felt somewhat drained afterwards - it also noticeably weakened my grip for the rest of the session. Right hand scores peaked at only 14.3k, leftie did good though... 13919! Also , many 13.4k - 13.6k LH runs. (other than that, one 13.8k run)
Good session there Installed!Surely 28k is within your reach!Go for it!
Also nice left and right hand score Back to 14.6k soon
14 k lefty soon. Awesome 5 minute score
Thanks ESL, LTLFTC...
Small session this afternoon with none other than Pako Fernandez on gyrotek chat. New "record" first cold run score of 14019... definitely bound to be a good session! But I didn't have to much time, did manage to fit in a nice 145xx and a dual run: 13451 LH, 14300 RH... which (DARN IT) is actually a new record! Aargh, forgot the picture! Thats 27751...
Well I'm shooting for a sesh tomorrow with Pete, hopefully I don't let him beat me again.
Last edited by Installed; 12-03-2008 at 17:19.
Nice Steph!!, congrats for that score in cold, best I can do this days are like 13.5k...
PS: You improved a lot this few weeks/months, I remembered when you did like 14.090 in December... Nice improves!!, keep like that
well done !!
Your speed scores are very similar to mine at the moment, yet I'm over 2000 behind on the Dual-Hand scores!!
Good session there Installed Fantastic scores!Keep spinning for a new record
Awesome score Installed gets your 14.8k on the board now. Endurance seems to be working out well for you
That's slightly creepy how you can snipe out the videos before Stephen even posts about them. How do you do it? Are you subscribed to his channel or something?
Originally Posted by LTLFTC