One hour metal endurance.

[barrybpl]

Well this is proving to be overwhelmingly unpopular, lol.

I've done 42 of these runs myself.

Oh well, as long as no one else has a go I guess that makes me number one in the world!

--Barry.

[LTLFTC]

I promise as soon as I get a free hour with my metal I'll have a go No2 in the world will be a big incentive

[Adrena1in]

Well this is proving to be overwhelmingly unpopular, lol.

Don't worry, I tried to start a Dual-Hand 90s Endurance league, and that only had around 4 participants.

I've got a free day tomorrow so I might see what I can do to get the #1 spot myself!

[Tstering]

Once I get my right hand back in option I'll give this a go.

[Adrena1in]

Once I get my right hand back in option I'll give this a go.

Just do it left hand only!

[Tstering]

Now there is a challenge.

[loligo]

For me, i used to powerballin for an hour every session with 30 minute for each hand....unlike our fellow firends here, i don't count my revs. i just powerballin for build up my biceps(i hope)...hehe....

[Adrena1in]

Finally got round to an hour with the Metal today. Started a bit slow really, doing 165,000 in the first 20 minutes. 246,500 by half an hour. Upped the pace a bit doing 248,600 in the final 30 minutes, which is going to be my 30-minute record, and 166,000 in the final 20 minutes...now my 20-minute record. (I think in the last ten minutes I was going my fastest!)

Total revs in one hour was 495,100. 8251.66 rpm average. About 30 seconds per hand I guess.

Quite a few blisters now.

[One-Eye]

You complete animal Tim.

Your hands must love you now.

[barrybpl]

Hey Tim,

Well done on that, great score

Shame you didn't quite make the 500,000 revs but you're a hell of a lot closer than I am, the one time I tried 30sec/hand I blistered pretty badly and my speed soon dropped off.

Once you're recovered I'd love to see what you could do at five minutes per hand.

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loligo,

If you regularly do a one hour session with the metal powerball it would be interesting if you could run it rev counting mode just to see how many you do.

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Who's next to post a score?

--Barry.