Wrist Hurts :(
So yeah, my wrist has been hurting for a few days now, hurts to like lean on my hand or something. Ah well, im guessing its from powerball, because its only in the hand I use to do high scores, and ive been trying to beat them a lot lately.
So yeah, im gonna lay off powerball until my wrist becomes normal again, then break in slowly with slow rpms (about 5000rpm perhaps).
Any other recommendations, or leave it at that?
Nope, sounds like a wise decision to me. Give your arm a bit of rest and after a few days start to use the PowerBall at low rpms (mind you, this may be hard, but do not fall into the temptation to go for high speed records).
Originally Posted by Stu007
The PowerBall is actually an excellent rehabilitation device to cure exactly these kind of injuries!
ok thankyou for your feedback