I'd not done anything more than a few minutes before last night.
I decided i'd just do 1 hour to see what it was like. I managed exactly 500,000 revolutions which i was very pleased with.
The biggest problem I had was in the last 15 mins the ball was very slippy due to sweaty hands so i was constantly changing hands every 10 seconds.
My arms felt fine afterwards though, so I definitely see how a 24hr run could be done. I think I will find a good film and then do a 2-3hr run to see how that feels. Though before i do i might get a golf glove for my other hand to cut down on sweat issues.


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