Jaco Scores for 2012

**Jaco Snyman** · 01-12-2011, 07:00

Had a good session last night. 2 Hours, 60 Runs in total. 21 Plastic Speed runs, 1 Plastic 2h 5 min Warmup, 21 Raptor Speed Runs, 5 Raptor Endurance, 9 Metal speed runs and 3 metal endurance.

At first I was only going to attempt the Metal and Raptor,but then I Found a spare support band for the Plastic ball. was quite surprised with the results. I had a couple of High 13k9 runs and 2 or 3 runs over 14k (finally

). At the end of the session had 4 Improvements:

Plastic RH - 14036
Plastic 5 Min 2H - 49900
Raptor LH - 16622
Raptor 30s LH Grip - 7235

All in all not a bad first month back doing powerballing. The improvements in my left had I am most happy about.

Have a great day everyone.

**Hentie** · 01-12-2011, 08:08

Want to be the first to congratulate you hitting 14k again! Good work, man!

**Jaco Snyman** · 01-12-2011, 11:56

Want to be the first to congratulate you hitting 14k again! Good work, man!

Thanks Hentie. Now for 15K

**leg51** · 01-12-2011, 13:12

héhé , good session , now break 14k5

**Jaco Snyman** · 02-12-2011, 07:04

Had anohr great session last night. only 1 hour session, with 30 spins in total. 22 of which was plastic. Got another couple of 14k speed runs with plastic and a slightly higher score. end of session results:

Plastic RH Speed - 14070
Plastic 60s RH Grip - 11313
Plastic 60s LH Grip - 9623
Plastic 90s RH Grip - 15830
Plastic 90s LH Grip - 13030

Will see if I have time for a session this weekend again.

Have a great weekend everyone.

**leg51** · 02-12-2011, 10:29

héhe very good

this week end is your 's

**Jaco Snyman** · 05-12-2011, 07:48

Had an Ok session last night. Once again improvement on my left hand and mostly endurance. Ordered some new powerballs (2 regular and one autostart) and should be arriving in the next day or so.

Session improvements of last night:

Plastic 90s LH Grip - 13315
Raptor speed LH - 16723
Raptor 60s RH Grip - 13088
Raptor 60s LH Grip - 12120

Have a great day everyone.