My hand were sore from my previous session but after a 4 day rest they were is good shape again. Had a great session. ok for my RH but i'm very happy about my LH scores. Here are the scores after session

Plastic RH 13963
Plastic LH 13406
Plastic 30s RH (grip) 6253
Plastic 30s LH (grip) 5595
Plastic 60s RH (grip) 10859
Plastic 60s LH (grip) 9167
Plastic 5min RH (grip) 44800
Plastic 5min LH (grip) 37300

Raptor RH 17717
Raptor LH 16548
Raptor 30s RH (grip) 7618
Raptor 30s LH (grip) 7198
Raptor 60s RH (grip) 12870
Raptor 60s LH (grip) 11959

Metal RH 12339
Metal LH 11857
Metal 30s RH (grip) 5256
Metal 30s LH (grip) 4825
Metal 5min 2h (grip) 40200

In the process I have somehow managed to sprain (I Think) my LH thumb. Its sore to bend it to far so I will (try) and not use my left hand in my next session.

Have a great day everyone.