Rest is very important that is onare my best session in general when I left a day of rest between the second is usually successful. good luck
Rest is very important that is onare my best session in general when I left a day of rest between the second is usually successful. good luck
Beating you Mika isn't my target but lets keep to little competition up![]()
Yea its feels little faster at least in speed runs but I think it depends on technique.
Good advice and I think I need decide again when I do next session
Thanks![]()
I decided when i do next session! I did it while ago
I didn't do proper warm up 'cause I was sauna right before spinning and hands were warm already.
First spin was something 131xx and I realized that i am in hot mode again...
I spun 250Hz and 350Hz alternately and scores climbed up and up...
Then I did 30s and got 6156 , almost record.
Next spin and BANG, 14032 flashing on counter. Finally I break that barrier.
And after that got even better: 14086 Wahhoooo!!! (both on blue pro, now I find its faster, got "only" 139xx on autostart)
Also metal score on both hands increased: got 11652 Rh(+230) and 10791 Lh(+155)
Well, now I have to rest few days even though my powerballs attract me
Welcome to 14k club!
You're so close to me with metal, only 3 rounds between us![]()
i m very happy to see you at 14k club. well done
Very good spinning, gimini! A very fast progressing to 14k!![]()
Congrats for the 14k!
Hello all.
I have a great session while ago.
I start with low spin with metal and after that I started to do speed runs alternately with metal and pro.
When speed run on pro was something 138xx I did 30s 2h with pro and got 6554. Very very surprised about that!![]()
After that 30s my speed scores also exploded and I got these scores with metal: 11251 Lh(+460) and 11992 Rh(+340).
Also I beat my old records with blue pro and got 13318 Lh(+311) and 14256 Rh(+170).
Now again I rest few days and happy new year everyone!
Last edited by gemini 95; 31-12-2011 at 16:50.
nice session
2012 smell good for you![]()
Bookmarks