Hentie's scores

**Hentie** · 28-11-2011, 08:57

Originally Posted by bman

Great left hand score and you will beat your metal record soon, it is just a shame that your right has lost its plastic speed

Thanks! Yeh, I have a feeling that my right-hand will be back on track after a bit of metal sessions.

**bman** · 28-11-2011, 10:05

Good luck you should try to work you speed up with pro balls because I am very shocked that you said your highest speed on one was 14k8

**Hentie** · 28-11-2011, 11:19

Originally Posted by bman

Good luck you should try to work you speed up with pro balls because I am very shocked that you said your highest speed on one was 14k8

Ben, if you'll notice I have edit that post as I misunderstood your question. My current highest with a pro is 14.8k whereas 15.3k was my previous record on the scoreboard done with a pro amber.

But you're right I should train more with pro!

**Hentie** · 29-11-2011, 05:56

I had a few speed tries on my metal and then done a 90s endurance(grip) with my pro. Then got 13350rpm flashing on my metal unexpectedly.

That 90s(grip) seem to be my boost for metal high speeds!

Ben,I will submit the video and please let me know if you suspect any error!
Thanks!

**tburke** · 29-11-2011, 08:12

OMG! That's metal score is amazing! What other sports do you practise on the side of powerball???

**Jaco Snyman** · 29-11-2011, 09:06

Well done on the metal score Hentie. The endurance runs work wonders on the Metal.

**Hentie** · 29-11-2011, 11:35

Originally Posted by tburke

OMG! That's metal score is amazing! What other sports do you practise on the side of powerball???

Thanks,tburke! I haven't mentioned before, I think the aditional training I do helps me allot: endurance bench presses and bicep up curls with bar weights in a faster pace and not as heavy as with mass muscle building.

Originally Posted by Jaco Snyman

Well done on the metal score Hentie. The endurance runs work wonders on the Metal.

Thank you! Glad you're also in the endurances!