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Thread: Hentie's scores

  1. #101
    Join Date
    Oct 2007
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    france / vendée
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    472

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    héhé , not bad sesion 13k is back again for you if you whant , make some 30s and 90s ,and after you make good speed

  2. #102
    Join Date
    Jun 2010
    Location
    Pretoria, South Africa
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    Quote Originally Posted by leg51 View Post
    héhé , not bad sesion 13k is back again for you if you whant , make some 30s and 90s ,and after you make good speed
    Thank you, the 30s on metal just eats the support rings too fast!

  3. #103
    Join Date
    Jun 2010
    Location
    Pretoria, South Africa
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    402

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    Quote Originally Posted by Jaco Snyman View Post
    After a long break I have had the same experience of not hitting the scores I want. Do anohter session today or tomorrow and you will notice that the scores will increase again. I have found If I had a long break that my endurance scores go up but not my speed so much. Nice left had score.

    Good luck with your next session. And dont lose interest now. now is the time you have to keep on training. This is the time when I lost interest. got a nice high score and did not break it for a long time and thought thats it.

    Keep them spinning.
    Thank you, Jaco! I sure would like to stay on a good pace!

  4. #104
    Join Date
    Jan 2009
    Location
    south east London (Eltham)
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    2,018

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    still a good session and a very good metal score 13k very soon,also what is your best run with a pro ball?
    250 Hz R/L:16449/14439 DUAL:14379+13540=27919
    30s(GRIP)R/L: 7291/6455 30s(GRIP)2H: 7061
    90s(GRIP)
    R/L:17955/16084 90s(2H GRIP):20042
    90s(ED)
    R/L:20014/18130 90s(2H ED): 20696
    350 Hz R/L:13066/12116 30s/90s RH ED :5742/16921
    RAPTOR R/L:19332/17516 30s(grip)R/L:8738/7735

    full score history
    click for youtube page with every 15k plastic,13k metal,18k raptor,28k dual available plus more

  5. #105
    Join Date
    Jun 2010
    Location
    Pretoria, South Africa
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    402

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    Quote Originally Posted by bman View Post
    still a good session and a very good metal score 13k very soon,also what is your best run with a pro ball?
    Hi Ben, Thanks for comment! I think the correct explanation is that I still have my strenght but seem to be a bit slow at the moment-seeing I almost got 13k on metal! My best with pro ball at the moment is 14.8k, but my best with plastic pro was 15.3k previous-scoreboard score!

    I have actually improved my Left-hand score with 1 rev (14511 to 14512)
    Last edited by Hentie; 15-11-2011 at 12:41.

  6. #106
    Join Date
    Jun 2010
    Location
    Pretoria, South Africa
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    402

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    Got metal repair kits yesterday and had a small metal endurance session last, night nothing major. (It hepls to clean the support ring after every set.)
    I started with some 30s(Gripper) endurances and got an avarage of 5.3k
    First ever 60s (Gripper) 10253
    Also first ever 90s (Gripper) 14093
    Also done 90s (Edt) 15930 (almost back to my record)

    Nice metal competision going on so I'm also now starting to take metal training serious again!
    Good luck to all!

  7. #107
    Join Date
    Oct 2007
    Location
    france / vendée
    Posts
    472

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    hehe, nice score . you don't make 250hz ? i think you make nice shoot after metal.

  8. #108
    Join Date
    Jun 2010
    Location
    Pretoria, South Africa
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    I feel a bit burnt out on 250's. Will stay a bit on metal and rest wel in between sessions. I expect good scores after the metal action!
    Last edited by Hentie; 17-11-2011 at 10:56.

  9. #109
    Join Date
    Mar 2010
    Location
    Finland
    Posts
    523

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    Quote Originally Posted by Hentie View Post
    30s(Gripper) endurances and got an avarage of 5.3k
    First ever 60s (Gripper) 10253
    Also first ever 90s (Gripper) 14093
    Also done 90s (Edt) 15930 (almost back to my record)

    Nice metal competision going on so I'm also now starting to take metal training serious again!
    Good luck to all!
    Was these gripper scores one or two handed? Anyway great scores!

    Let's all break records and make some action on heavy metal scoreboard (both strength and speed). Go for it!

  10. #110
    Join Date
    Jun 2010
    Location
    Pretoria, South Africa
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    402

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    Quote Originally Posted by tburke View Post
    Was these gripper scores one or two handed? Anyway great scores!

    Let's all break records and make some action on heavy metal scoreboard (both strength and speed). Go for it!
    Thanks tburke! Oh! I forgot to mension! 30s single hand, 60s + 90s was both hands. Take care!

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