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Thread: Better Technique

  1. 23-01-2006, 10:37 #1
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    Default Better Technique

    I have been using the PB for over 3 months now, without missing more than than a day here and there. But I'm stuck at 12,300. I discovered that by using far less arm motion and tighter turns of the wrist that I can increase the "burn" and increase strength, which then leads to SPEED. Shooting for Top 60 now.

    John
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  2. 23-01-2006, 10:38 #2
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    i was stuck on 11k til the other day when i got 11600..keep getting that constant now, weird

    Pandaa
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  3. 23-01-2006, 10:39 #3
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    Last April co-workers and I started using the Powerball. At first I could not break 10K. Within a month I was just over 14K. I definately pushed too hard and at times I could not even grip a pen to write with. I put the ball down for the rest of the year. I picked it back up this month and I am back in the upper 13K speeds. Good technique is a must. You will get to a point where you can feel when to apply the power to get the ball screaming.

    AJ Jordan
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  4. 23-01-2006, 10:39 #4
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    I found out it was all about technique when i broke my record using my weaker left arm still i'm only at 11k but improving all the time

    Gk
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  5. 23-01-2006, 10:40 #5
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    i wish i could hit the high speeds as im getting 8k+ at the moment but it keeps slippin out of my hand why i have to bkeep repositioning doe sit always do that?

    Andy
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  6. 23-01-2006, 10:40 #6
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    That means either your technique is too violent or your grip is not strong enough yet, don't worry though using the powerball more frequently will solve that as you experiment more techniques and develop a stronger grip

    GK
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  7. 23-01-2006, 10:43 #7
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    I found that using the strength mode a couple times will significantly increase my peak score. Run the powerball as fast as I can for 30 seconds, twice, then wait 10 minutes, and try a peak.

    I'm currently at 14,128 on my left and 14,032 on my right, so it must be working.

    Kuren
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  8. 23-01-2006, 10:43 #8
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    I've given myself blisters on my right hand and the ball was only delivered this morning!!

    Have broken 10,000 but can't get much further yet!

    Roland
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  9. 23-01-2006, 10:43 #9
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    With the techno you can improve the speed by holding the open part face to your palm.

    Didier
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  10. 23-01-2006, 10:43 #10
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    got the neon one today, my record so far in 7620

    ****
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