Search:

Type: Posts; User: ianardo

Search: Search took 0.01 seconds.

  1. Thread: muscle?

    by ianardo
    Replies
    28
    Views
    15,968

    Jesus Christ, Tigga, do you do forearm dumbell...

    Jesus Christ, Tigga, do you do forearm dumbell exercises or is that just from the Powerball?
  2. Replies
    49
    Views
    28,735

    Poll: I lift a bit, an on off sort of thing, being a...

    I lift a bit, an on off sort of thing, being a student I don't get a lot of time.

    Bicep curl: 15kg - 7-8 reps
    Bench press: 50kg: 4 reps

    Top Powerball speed of 11393rpm, just got mine yesterday...
Results 1 to 2 of 14