Powerball is the perfect hand-held exercise device for building strength in the wrists and arms for golf. Train your muscles for the ultimate grip and notice the difference in the power of your swing. Find out why over 4 million people worldwide have benefited from Powerball and see how you can improve your golf performance with this unique and powerful device.

Build Grip Strength for a Powerful SwingStrengthen the Wrists & ForearmsPrevent RSI like Golfer’s Elbow

Build Grip Strength for a Powerful Swing

A golf swing has many moving parts, however, ultimately it’s the forearms and wrists which transmit ALL the force created by your body into the club head. You can have perfect form, a powerful core, and broad shoulders, but if you have weak forearms and weak wrists, distance and control will be severely compromised. Powerball can generate over 27kgs of gyroscopic resistance that is trusted by golfers worldwide to replicate the power of a hard-hitting swing and more. We guarantee you will feel the difference in your wrists and forearms within 7 days.

Strengthen the Wrists & Forearms

Golf requires powerful wrists & forearms capable of hitting a ball far across the green. A powerful golf swing is a combination of strength in the core, shoulders, forearms, wrists and fingers. Each of part  the body must work together in order to bring the finesse and fluidity – and sheer power – required for the perfect swing. Every muscle involved in this movement needs to be strong and in great shape in order to contribute to a great golf swing. That’s why it is so important to maintain upper body health by training your muscles on a regular basis. Exercise with Powerball is an easy and convenient way to keep your muscles in top shape so that they are always ready to bring that power to your performance.

Prevent RSI like Golfer’s Elbow

The muscles involved in generating the power needed for a great golf swing are supple and flexible, but the tendons attaching those muscles to the bone (particularly at the elbow & wrist) are not and can tear easily (RSI) if not properly conditioned and maintained.

Think of Powerball as body armour for the wrists. Regular exercise with Powerball will effectively train the muscles in the wrist and forearm to greatly reduce the risk of sustaining a golf-related injury like golfer’s elbow. Exercise with Powerball allows for greater mobility, flexibility and endurance in your limbs and trains them to better cope with the pressure that comes from hours of swinging a golf club.

Use Powerball on a daily basis and/or before, after or during a round of golf to warm up your wrists and keep injuries like golfer’s elbow at bay. What is a great game if you’re left with painful wrists afterwards? Powerball allows you to hit harder for longer while benefiting from active injury protection – always.

Treat Golfer’s Elbow with Powerball

See our tailored exercise and guideline programmes for a step-by-step guide to golfer’s elbow recovery. All of our exercise programmes are designed by physios and sports professionals with you in mind. Watch the accompanying video or check out the videos page for more information.

No matter what your game, improve it with Powerball.

Check out the pages below to see how Powerball can help you improve your sporting performance today.